When combined with vitamin C, MSM becomes a powerful anti-inflammatory agent. It’s particularly beneficial for treating injuries and acne rosacea, offering significant relief.
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I take MSM for joint pain related to Ehlers-Danlos syndrome (EDS). It has noticeably alleviated my joint discomfort and has also helped reduce the facial flushing associated with type 1 rosacea.
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MSM (methylsulfonylmethane) is a naturally occurring form of sulphur with significant health benefits. It's vital for forming collagen and keratin, which are crucial for hair and nail health. MSM acts as a powerful antioxidant, detoxifies the body, and has antiparasitic properties. It effectively alleviates autoimmune reactions and balances blood sugar levels. By fostering skin health, MSM proves effective against acne rosacea and other skin issues while promoting overall well-being and hair growth. As a dietary supplement, it can be taken in varying doses based on specific health needs, commencing from 1 to 4 grams per day.
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Although the results are slower compared to the Jarrows product, I’ve noticed a decrease in the cracking noise of my knee. Additionally, my symptoms of rosacea have improved, and I experience minimal runny nose.
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